admin – Cheung’s Wing Chun

19/6/2023 Wing Chun Kuen 詠春拳 – detail explanation of drills, forms, application and confrontation (i.e. their pros & cons).

By now, anyone should know what Wing Chun is, a close-quartered fighting art and very useful in self defence. The last syllable ‘Kuen’ 拳 imply that it is an art form and as such, the practitioner; not only have to exercise all the physical aspect, but also mental disciplin and creativity are also required. Wing

Lion dance drumming, related practice and performances.

19Juneadmin

19/06/2023 Chinese Lion Dance require a lot of physical work, but also some happy musical drumming that can really sooths the mind. Like all things, everything in moderation and in good balance : Wing Chun Kuen and other arts falls in the same catergory – ‘Yin & Yang’ in harmony 陰陽協調.

Senior students practising 1/8/2022

31Julyadmin

They were practicing various technique, principle and footwork in a control manner and speed. Imagine, if the attacker speed up 4 or 5 times, then accident can happen! Since there was NO agreement between the two students, the attacker had to select his way to get through the defender’s defence and the defender had to

Traditional Chinese lion dance 31/7/2022

31Julyadmin

In the old ways, when you study Kung Fu or martial arts (more preciesly, Chinese Martial Arts), learning Chinese lion dance is also part of the curriculum and very common in Southern style Kung Fu. The lion dance required a team of two people to perform, usually martial artists because most of the moments contains

Wing Chun & Tai Chi – 23/6/2021

23Juneadmin

Wing Chun Kuen (its proper name 詠春拳) is bascially a close-quarter fighting art which contains offensive and defensive elments; which in turn can generate aggression, calmness and ideally both. When a practitioner only concentrate on application and sparing but not do any forms at all, as he/she advances in the art, he or she will

Simple defence for a child.

21Juneadmin

Over the years, I had taught many children (private 1-1 sessions) a little bit of simple self defence derived from Wing Chun; as a result they don’t get bullied anymore in school and made many friends at the same time. Needless to say that they are happy that their situation have changed for the better

1st Section of Chum Kiu 18/6/2021

18Juneadmin

The link below is a brief demonstration of the 1st section of the Second form of Wing Chun – Chum Kiu. Chum Kiu means seeking bridge/sinking bridge 尋橋/沉橋. ‘Bridge(s)’ in a Chinese Martial Art context refer mainly to the whole arms, but can includes the legs. In addition, the ‘bridge’ can be term as ‘short-bridge

Video clips

19Apriladmin

Simple explanation of chain punches 基本講述連環拳 https://cambridgewingchun.files.wordpress.com/2016/08/produce_0.mpg Wing Chun fighting/sparing, like all martial arts, need to be fast, accurate and explosive(where required)詠春拳攻守連綿丶直搗黄龍。

FACTORS THAT INFLUENCE MARTIAL ARTS

7Apriladmin

In general, the number one enemy to a serious martial artist is the high fat and sugar content in food. Majority of these types of food are very tasty; like rich smooth chocolates, matured cheese, creamy cakes, crispy prawns, spicy chicken, roasted lamb, crispy duck and the list is endless. In addition, there are plenty

Wing Chun and I

7Apriladmin

I came to the UK as a teenager, not knowing the language and very much a fish out of water. This move was a personal struggle at first requiring effort and perseverance. However, life is funny: what starts off as easy generally becomes difficult and what began as a difficult task; usually becomes easy with